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SAFE360

ALERT. AWARE. EQIPPED.

A complete 360 degree approach towards Safety & Well-Being.

Stay Calm under Pressure, enhance Focus, take Constructive Corporate decisions by learning how to apply Martial Arts philosophy in your daily life.

Our Clients

What is Self Defense?

“Self-Defense is not a technique, it’s a mindset”

We believe that the best fights are the ones that we avoid, but sometimes we get into a situation where we have to physically defend ourselves. After learning how to be alert and aware one must learn easy and effective self defense techniques which can be applied regardless of your size, age or athletic ability against a bigger & a stronger attacker.

We also emphasize on the usage of improvised weapons and learning the skills to escape the Wall or Ground pinned positions.

Our Safe360 program is as close to reality as it can be as we train using appropriate resistance & also incorporate stress inoculation drills which are taught by us to Indian Special Forces & US Navy Seals.

Four Phases Of Self Defense

Alert & Aware

Situational Awareness, Sensory Alertness, Distance Management, Listening To Intuition, Risk Management, Know Your Enemy

Take A Stand & Defend

Body Language, Verbal De-escalation, Breath Control, Base & Balance

Disengage & Escape

Strong Tools vs Weak Targets, Improvise Weapons, Escape Pins & Holds, Technique Over Strength

Back To Safety

Collecting Calm, Gaining Attention, Moving To Safer Location

Shilpa Bhatnagar – Senior Manager – Human Resources

Genpact – Headstrong Capital Markets

This is to express our appreciation to Arun Sharma for imparting Street Survival Training for your employees. The training methodology and techniques was par excellence. The workshop was conducted with utmost professionalism and received a great feedback. We sincerely thank you for conducting this and boosting the confidence of our employees.

Sudeep Luthra – Head of Human Resources

Orange Business Services

Dear Mr Sharma, On behalf of all my colleagues at Orange Business Services, I am pleased to convey our great appreciation for successfully conducting the self defense workshop for our Women colleagues on March 6, 2014 in our premises. The workshop provided quick practical tips to our colleagues to stay safe and be aware how to prevent or handle any kind of assault. Our heartiest gratitude and appreciation for the professionalism and expertise displayed in the workshop conducted by you and your team.

Sulbha Rai – Manager – Human Resources

Ernst & Young Services Pvt. Ltd.

Dear Mr. Arun Sharma, We Would like to convey our appreciation to you for successfully conducting Self Defense & Situational Awareness Workshop for our employees. We would like to acknowledge that the content of the training and it’s execution was to the satisfaction of all the participants. We appreciate your professionalism and expertise displayed in the training provided. It gave all of us a sense of empowerment & safety.

Rishab Taksali – Manage – Human Resources

Verint Systems India Pvt. Ltd.

On behalf of Verint Systems Private Ltd., I would like to truly appreciate Mr. Arun Sharma for conducting a Self Defense Course which provided our employees with the confidence and personal protection skills required to stay safe and alert on streets. According to me the type of training which you provided is a must for everyone, specially people who are traveling late at night after midnight shifts. I wish to acknowledge that the content of the training and its execution was impeccable.

SAFE360 For Women

Women Self Defense Training Program is completely focused on empowering women with Realistic Street Self Defense skills. Our goal is to make sure that every women & girl can walk fearlessly in this society and can protect themselves whenever any unpleasant and dangerous situation arises.

Brazilian Jiu Jitsu teaches the correct use of leverage, technique and timing. So regardless of your size, age or strength, you have the power to defend yourself. We are aimed towards teaching you personal safety and awareness skills, as well as self-defense techniques and concepts that you can learn and master quickly (and may save your life!).

ETGS (Escape To Gain Safety) self defense training, adapted and developed from the Navy SEAL system of Rapid Assault Tactics, will provide you, your sisters, your girlfriends, and your daughters with the skills and training to be aware, make intelligent decisions, and learn how to disengage from violent encounters in order to escape. This step by step easy-to-learn method will teach you how to inflict instant and debilitating pain in an attacker to buy yourself or loved ones time to escape from an attacker. This is achieved utilizing full contact padded equipment so that the student can hit with full force and escape a simulated self defense crime scenario.

It’s better to be prepared for a dangerous situation and not have it occur than it is to have it occur and not be prepared. If you have no previous martial arts experience and you want to learn how to defend yourself in a fun, safe, and cooperative learning environment, this course is for you. Enroll Now for a Free Trial Class.

You will learn to..

  • be aware, listen to your intuition, and identify predatory behavior.
  • use body language as your first line of defense.
  • employ verbal de-escalation strategies.
  • escape intelligently.
  • apply practical strikes.
  • use weapons of opportunity.
  • escape a ground pinned position.
Women-Self-Defense-India

We equip you with the physical skills to protect yourself as well as empower you mentally and spiritually to face your fears and overcome them. The techniques and tactics of Escape to Gain Safety have been tested in battlefield environments. They work, the curriculum is designed specifically to be learned in a short amount of time. Gain confidence in yourself and in your abilities as you learn to protect yourself.

You will be empowered with the tools in dealing with the physical and emotional stress of an escalating confrontation. The moves have been scientifically chosen to work specifically in a real life assault, where there are no rules. As a result there are only a hand full of moves. Each move is unbelievably effective and can be learned and made functionally effective in a few hours.

About Us

Health, Safety, Mindset, Community Functional Movement Academy was founded in 2013 with the aim of perpetuating the art and philosphy of Martial Arts & Functional Fitness and making it accessible in every corner of the nation ranging from individuals, corporates, educational institutions, military & law enforcement agencies, NGOs, slums & orphanages.

Founders & Coaches FMA has its roots growing in India and across the Globe with people from a highly diverse and educated background coming together as Coaches to help our members grow in every dimension of their lives.

Our Coaches

Our coaches are Internationally Certified Martial Artists & Fitness Experts having educational background in Technology, Psychology, Management and Professional background in MNC, Merchant Navy, Indian Army & NGOs.

Recent Posts

  • How to Knockout Fear, Stress & Anxiety
  • JKD & Action Strength Demo at Decathlon, Noida
  • Women’s Safety & Empowerment
  • How JKD Became The Ultimate Fighting Art

Our Affiliates

  • BJJ India
  • FMA 360
  • JKD Athletics Assosiation, USA
  • DFW Jeet Kune Do, USA
  • Rodrigo Teixeira BJJ, Brazil

Address

C-7, 1st Floor, Main Market, Malviya Nagar, New Delhi. Above Domino’s Pizza. Nearest Metro Stations – Hauz Khas & Malviya Nagar.

Contact Us

Call: +91 8010-116-116
Click To Whatsapp Us

Book Trial Class Now

We Offer Free Trial Class & A Meeting with Instructors to Understand The Training Concepts & Philosophy.
© Arun Sharma
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